Transforming Workplace Wellbeing: The Rise of Spring Health
In today’s fast-paced corporate environment, mental health has become a top priority for both employees and employers. Businesses are realising that productivity, engagement, and retention are all deeply connected to how well their teams are supported emotionally and mentally. Among the many digital solutions emerging in this field, one platform has risen to prominence for its innovation and measurable impact — Spring Health.
What is Spring Health?
Spring Health is a leading provider of digital mental health care solutions, designed to serve employees, families, and organisations. Founded in 2016 and headquartered in New York City, the company offers a comprehensive, AI-driven platform that connects individuals to the most suitable care for their unique needs — all under one digital roof.
With a global user base and a client list featuring top-tier employers, Spring Health positions itself as a modern replacement for outdated Employee Assistance Programmes (EAPs).
How Spring Health Works
Personalised Mental Health Care Through Technology
At the core of Spring Health’s solution is its proprietary machine learning technology. Every member begins with a short, clinically-backed assessment designed to understand their mental health conditions, emotional states, and care preferences. Based on the results, the platform creates a personalised care plan which may include:
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Digital cognitive behavioural exercises
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Therapy or counselling
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Coaching
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Medication management
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Work-life support (legal, financial, etc.)
Role of Care Navigators
Each individual is also assigned a Care Navigator, a trained professional who helps guide the person through the care journey. This human touch adds an extra layer of empathy and accessibility, ensuring users never feel lost or overwhelmed when seeking support.
Key Features That Make Spring Health Stand Out
All-in-One Mental Health Solution
Spring Health acts as a single gateway to all forms of mental health support — replacing the fragmented care model where users must figure out on their own whether they need a therapist, psychiatrist, coach, or another service. Everything is unified in one platform, making it easier for individuals to access the right care at the right time.
Employer-Focused Mental Health Platform
Spring Health’s primary clients are employers, who integrate the platform as part of their employee benefits package. Companies looking to improve staff wellbeing, reduce absenteeism, and promote a culture of openness turn to Spring Health for a proven, data-backed solution.
Employers receive anonymised usage reports and insights, allowing them to understand trends and outcomes while protecting user privacy.
Hybrid Work & Global Support
In line with evolving workplace expectations, Spring Health supports hybrid and remote teams across the globe. The platform is designed to be flexible, offering mobile and desktop access for individuals who may prefer virtual sessions, digital exercises, or on-the-go care.
Notably, 60% of Spring Health’s own team works remotely, reflecting the company’s commitment to modern workstyles and empathetic culture.
Commitment to Diversity, Inclusion, and Work-Life Balance
Diversity, Equity, and Inclusion (DEI)
Spring Health has embedded diversity and inclusion into its core. With multiple Employee Resource Groups (ERGs), the company promotes representation, cultural celebrations, and inclusive policies.
Family Support and Real Benefits
Unlike surface-level perks, Spring Health provides real, impactful benefits, including:
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Day-one medical, dental, and vision coverage
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Access to Bright Horizons® child care and elder care
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Unlimited vacation days
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Paid parental leave
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Sabbatical options
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Free therapy sessions for employees and their dependents
Such benefits make it clear that Spring Health not only builds mental health tools — it lives its values internally.
Professional Development and Growth Opportunities
Spring Health invests in its people. Through its GROVE programme (Growth, Responsibility, Openness, Vulnerability, Empathy), managers receive dedicated training to lead with empathy and clarity. Additionally, every employee gets an annual professional development stipend to enhance their career through conferences, courses, or coaching.
Why Spring Health Is the Future of Workplace Mental Health
As mental health challenges rise across all age groups and industries, the need for effective, accessible, and stigma-free care is more urgent than ever. Spring Health meets this need by combining:
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Advanced AI-driven assessments
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Clinically proven treatment options
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Real human support via Care Navigators
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Employer integration that’s cost-effective and scalable
With over 3,000 employees listed on LinkedIn and growing adoption globally, Spring Health is more than a mental health app — it’s a movement towards emotionally intelligent workplaces.
Quick Info
| Category | Details |
|---|---|
| Company Name | Spring Health |
| Founded | 2016 |
| Headquarters | New York City, NY, USA |
| Industry | Mental Health Care, Mental Health Software |
| Core Services | Personalised mental health care, therapy, coaching, medication, EAP |
| Technology | AI-driven assessments and care matching |
| Platform Features | One-stop solution for mental wellness: digital tools, therapy, Care Navigator |
| Target Audience | Employers, employees, and families |
| Website | https://www.springhealth.com |
| Care Navigation | Personal support from trained navigators |
| Work Model | 60% remote workforce, hybrid option in NYC |
| Office Location | 60 Madison Avenue, NYC (30,000 sq. ft. office space) |
| DEI & Inclusion | Active Employee Resource Groups (ERGs), inclusive culture |
| Benefits | Medical & vision cover (Day 1), child/elder care, unlimited vacation |
| Professional Development | $1000/year stipend + GROVE leadership programme |
| Slogan | Be seen. Be you. Be well. |
Final Thoughts: Why Businesses Should Choose Spring Health
If you’re an employer looking to create a healthier, happier workforce or an individual wanting support that actually works, Spring Health is a game-changer. Its blend of technology, personalisation, and human care sets it apart in a crowded market.
In the near future, mental health support won’t be optional — it will be a baseline expectation from employees. Companies that embrace platforms like Spring Health today are not just ticking a box — they’re investing in the long-term resilience and success of their people.



