Frida Redknapp: From Swedish Model to Wellness-Driven Mum of Five
Who Is Frida Redknapp?
Frida Redknapp, born Frida Andersson-Lourie, is a Swedish-born model, influencer, and wellness advocate who has become a familiar name in the UK through her inspiring approach to motherhood and holistic living. Once recognised for her modelling work in London, she is now admired for her authentic social-media presence that blends family, beauty, and well-being.
She is married to Jamie Redknapp, the former English footballer and Sky Sports pundit, and together they form one of Britain’s most admired modern families. Beyond her celebrity connection, Frida’s story reflects a balance between personal growth, family devotion, and a thriving passion for health and wellness.
Early Life and Modelling Career
Frida Andersson Age: The Swedish Beginning
Frida Andersson was born in Sweden on 31 October 1983, making Frida Redknapp age 42 as of 2025. She spent her early years in Scandinavia before relocating to the United Kingdom, where she pursued modelling. Her Scandinavian roots have influenced her calm, minimalistic lifestyle, which continues to shine through her fashion choices and online presence.
Rise in Modelling and Brand Work
Frida’s modelling career flourished in London, where she worked with reputable brands such as Escada and appeared in various high-end editorial campaigns. Represented by Mrs Robinson Management, she gained recognition for embodying timeless elegance — a model comfortable with maturity, natural beauty, and authenticity. Over time, she became a role model for women seeking a confident, age-positive figure in the fashion industry.
Frida Redknapp’s Family and Personal Life
Frida Redknapp’s Ex-Husband: Jonathan Lourie
Before marrying Jamie Redknapp, Frida was married to Jonathan Lourie, a wealthy hedge-fund founder and American financier. Their marriage brought her into London’s social circles and resulted in four children. Though the couple later separated, Frida continued to prioritise her children and built a strong, nurturing environment that remains central to her identity.
Jamie Redknapp and Frida Andersson
Frida and Jamie began dating around 2020 and quickly became one of the most talked-about couples in British media. They married in an intimate ceremony in October 2021, surrounded by family and close friends. Together, they have one son, Raphael Redknapp, born in November 2021, who has frequently appeared on Frida’s Instagram. Their blended family of seven has been celebrated for its warmth, humour, and strong sense of unity.
Frida Redknapp Children and Their Ages
Frida proudly describes herself as “Mamma to 5 precious kiddies” on her social media. Her posts frequently celebrate her children’s birthdays, milestones, and shared family adventures.
Below is an overview of Frida Redknapp’s children and their ages:
| Child | Relation | Approx. Birth Year | Age (2025) | Details |
|---|---|---|---|---|
| Amanda Lourie | Daughter (from Jonathan Lourie) | 2005 | 20 | Turned 18 in Dec 2023; described by Frida as her “little girl” and “panda.” |
| Michael Lourie | Son (from Jonathan Lourie) | 2007 | 18 | Turned 18 in Aug 2025; praised for his work ethic and athletic drive. |
| Alexander (“Lil A”) | Son (from Jonathan Lourie) | 2013 | 12 | Known affectionately as the “family bulldozer,” keen on rugby. |
| Unnamed child | Son (from Jonathan Lourie) | N/A | Teen (undisclosed) | Frida has chosen to keep one child’s name private for privacy reasons. |
| Raphael Redknapp | Son (with Jamie Redknapp) | 2021 | 4 | The youngest member; often featured in family posts full of affection. |
Her social-media feed reflects a strong maternal tone, balancing love, discipline, and humour — a glimpse into modern parenting with traditional values.
How Old Is Frida Redknapp?
As of November 2025, Frida Redknapp is 42 years old. Born in October 1983, she embraces age as part of her identity, often promoting the idea that beauty and vitality come from balanced living, nutrition, and self-care. Her age defies typical modelling conventions, proving that confidence and grace mature beautifully.
Frida Redknapp on Instagram
@frida_redknapp – A Window into Her World
Frida’s verified Instagram account, @frida_redknapp, boasts over 136 K followers and nearly 260 posts, featuring snippets of family life, wholesome recipes, and self-care reflections.
Her bio reads:
“Mamma to 5 precious kiddies | Health & wellness advocate ⚖️ ♎️ | For enquiries: fridaredknapp.pr@gmail.com.”
Her posts range from cosy family birthdays to quick Swedish-inspired meals, gym routines, and reflections on motherhood. Frida writes with warmth and positivity, using both English and Swedish — a bilingual tone that connects her to two cultures.
Content Themes and Engagement
She focuses on:
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Wellness & Nutrition: Advocating for simple, natural living — “healthy skin starts from within.”
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Motherhood: Relatable posts about parenting, balance, and gratitude.
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Family Life: Blended-family dynamics, love, and humour with Jamie Redknapp.
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Scandinavian Simplicity: Clean design, minimal visuals, and authenticity.
Her followers, including well-known friends such as Lisa Snowdon, often comment on her sincerity, calling her “real, gentle, and glowing.”
Frida Redknapp Net Worth
While exact financial data isn’t public, Frida’s estimated net worth stands between £400,000 and £800,000, derived from modelling, endorsements, and brand collaborations in the wellness and lifestyle sectors.
Unlike many influencers, she avoids overt commercialisation. Her authenticity builds trust — a quality that naturally attracts premium brands in health, skincare, and family wellness. Combined with her husband Jamie Redknapp’s successful media career, the couple enjoy comfortable financial stability while maintaining a grounded family image.
Frida Andersson’s Transformation into Frida Redknapp
A Blend of Elegance and Strength
Frida’s journey from Frida Andersson to Frida Redknapp reflects both personal growth and reinvention. After her divorce, she navigated life as a single mother with grace before entering her new marriage. Her resilience and composure have made her an inspiration for many women rebuilding their lives.
Cultural Balance: Swedish Calm & British Warmth
She often combines Scandinavian values — simplicity, honesty, balance — with the warmth and humour of British family life. Her posts occasionally mix Swedish words like “Grattis” (congratulations) and “Älskar dig” (I love you), bridging her two worlds effortlessly.
Frida Redknapp’s Role as a Wellness Advocate
Frida’s platform extends beyond family updates; it’s a place where she promotes self-care, mindfulness, and nutrition. She encourages followers to embrace a sustainable lifestyle grounded in routine and rest.
She often writes about how health begins from within, saying:
“Beauty products can support us, but true glow comes from good food, movement, hydration, and sleep.”
This practical approach — not perfection, but progress — resonates deeply with her audience, especially busy parents seeking inspiration for realistic wellness routines.
Frida Redknapp’s Public Image and Influence
In a world dominated by curated glamour, Frida Redknapp stands out for being real. Her posts aren’t overly edited, her captions are heartfelt, and her focus remains family, gratitude, and self-love. She has transitioned seamlessly from a model to a relatable figure symbolising strength, style, and sincerity.
Her British-Swedish blended identity has earned her admiration from diverse audiences, appealing to those who value both elegance and everyday authenticity.
FAQs
1. Who is Frida Redknapp?
Frida Redknapp, born Frida Andersson-Lourie, is a Swedish model, wellness advocate, and mother of five. She is married to former English footballer Jamie Redknapp and is known for her balanced, family-centred lifestyle.
2. How old is Frida Redknapp?
Frida Redknapp was born on 31 October 1983, which makes her 42 years old as of 2025.
3. How many children does Frida Redknapp have?
Frida Redknapp has five children — four from her previous marriage to Jonathan Lourie and one son, Raphael, with Jamie Redknapp.
4. What is Frida Redknapp’s net worth?
Her estimated net worth is around £500,000 to £800,000, mainly from modelling, wellness collaborations, and brand partnerships, though the figure is not officially confirmed.
5. What is Frida Redknapp’s Instagram handle?
Her official Instagram account is @frida_redknapp, where she shares wellness tips, family life moments, and lifestyle inspiration with over 136 K followers.
Final Thoughts
Frida Redknapp’s life paints the portrait of a woman who has embraced every phase — model, mother, partner, and mentor. From her early days in Sweden to her current life in London, she embodies calm determination, love, and balance.
As she continues sharing her journey on Instagram, her influence grows not through controversy or spectacle but through quiet consistency, kindness, and truth.
At 42, with five children, and a thriving focus on health and wellness, Frida Redknapp exemplifies modern womanhood: elegant, nurturing, and real.
