Molly Palmer: A Rising Welsh DJ and Radio Presenter Shaping Modern UK Broadcasting
Molly Palmer is a Welsh DJ and radio presenter who has steadily built a strong and credible presence within the UK media and music landscape. Known for her warm on-air personality, deep love of music, and clear Welsh cultural identity, Molly Palmer represents a new generation of broadcasters who balance professionalism with authenticity. Based in Wales and closely associated with Cardiff’s creative scene, she has worked across radio, live DJ environments, cultural institutions, and national media platforms.
Her career reflects consistent growth, community engagement, and industry recognition, making her an increasingly influential voice in British radio and music culture.
Early Life and Education
Welsh Roots and Valleys Identity
Molly Palmer is proudly Welsh and often identifies herself as a Cymraes. Her strong connection to the Welsh Valleys and national culture is central to her public persona and professional work. This grounding has shaped her communication style, music tastes, and approach to broadcasting.
Education Background
Molly Palmer completed her secondary education at Ysgol Gyfun Rhydywaun, where she studied from 2009 to 2016. During these formative years, she developed an interest in media, communication, and creative expression—interests that later translated into a successful career in radio and music.
Early Radio Experience and Community Broadcasting
Radio Platfform: Building Foundations
Molly Palmer began her professional radio journey with Radio Platfform, where she served as a radio presenter from October 2018 to September 2023. Over five years, she developed her broadcasting voice, gained technical experience, and built strong relationships within the Welsh media community. This long-term role played a crucial part in shaping her confidence, credibility, and on-air presence.

BBC Radio Cymru: Research Role
In 2021, Molly worked as a Researcher at BBC Radio Cymru. This role allowed her to gain behind-the-scenes experience in Welsh-language broadcasting, strengthening her editorial understanding and programme development skills. The position further aligned her career with the BBC ecosystem and national broadcasting standards.
Transition to National Platforms
BBC Radio Wales Presenter
Molly Palmer later progressed to presenting on BBC Radio Wales, where she currently hosts music-led radio shows. Her programmes feature new music, curated playlists, artist interviews, and themed segments, reflecting her identity as both a DJ and broadcaster. Her ability to blend contemporary sounds with engaging conversation has made her a recognisable voice on Welsh radio.

Her work on BBC Radio Wales demonstrates trust from a national broadcaster and confirms her standing as an established presenter rather than an emerging one.
Molly Palmer as a DJ
Live DJ Sets and Club Culture
Alongside radio, Molly Palmer works actively as a DJ, performing at clubs, gigs, festivals, and cultural events. She is closely associated with Cardiff’s live music scene and has performed at well-known venues, including Clwb Ifor Bach. Her DJ work complements her radio career, allowing her to stay connected to live audiences and evolving music trends.
Music Curation and Discovery
Molly Palmer is known for championing new and emerging artists. Her DJ sets and radio playlists often focus on discovery, showcasing alternative, contemporary, and independent music. This curation skill has become a defining feature of her professional identity.

Roles Beyond Broadcasting
Marketing and Press Experience
Molly Palmer has also worked behind the scenes in cultural organisations. She served as Marketing Officer at Clwb Ifor Bach from January to September 2023, contributing to the promotion of live music events and artists.
Additionally, she held dual roles at the Wales Millennium Centre, working as both a Station Co-ordinator and Press Officer between 2019 and 2023. These positions strengthened her understanding of media relations, communications strategy, and cultural promotion.
Advocacy and Leadership Roles
Molly Palmer has been actively involved in leadership and advocacy initiatives. She was an Ambassador for One Young World from 2019 to 2023 and an Academy Alumni member of the Office of the Future Generations Commissioner for Wales between 2020 and 2023. These roles highlight her commitment to social impact, youth leadership, and future-focused thinking.
Awards and Recognition
Radio Academy 30 Under 30
One of the most significant milestones in Molly Palmer’s career came in 2025 when she was named one of the Radio Academy’s 30 Under 30. This prestigious recognition celebrates the most promising young professionals in UK radio and confirms her influence and potential within the industry.
The award reflects her dedication to broadcasting, her distinctive voice, and her contribution to modern radio culture.
Personal Advocacy and Public Identity
Endometriosis Awareness
Molly Palmer has publicly spoken about living with endometriosis and actively supports awareness around the condition. She has promoted documentary content on the topic and openly references health challenges, helping to normalise conversations around women’s health within media spaces.
Public Persona and Digital Presence
Across social platforms, Molly Palmer presents herself as confident, approachable, and community-driven. She balances humour with professionalism and maintains clear boundaries by stating that her views are her own. Her digital presence reinforces her reputation as a relatable yet credible media professional.
Molly Palmer’s Influence in UK Media
Molly Palmer represents a modern broadcaster who seamlessly blends radio, DJ culture, advocacy, and cultural engagement. Her career demonstrates steady progression rather than overnight success, built on experience, authenticity, and strong professional relationships.
She stands out as a Welsh voice contributing meaningfully to UK media while remaining deeply connected to her local roots.
Quick Info
| Field | Information |
|---|---|
| Full Name | Molly Palmer |
| Profession | DJ & Radio Presenter |
| Pronouns | She / Her |
| Nationality | Welsh (Cymraes) |
| Location | Wales, United Kingdom |
| Current Role | Presenter on BBC Radio Wales |
| Other Work | Freelance DJ, music curator, panel host |
| Radio Experience | BBC Radio Wales, Radio Platfform, BBC Radio Cymru (Researcher) |
| DJ Work | Clubs, gigs, festivals (including Cardiff scene) |
| Education | Ysgol Gyfun Rhydywaun (2009–2016) |
| Awards | Radio Academy 30 Under 30 (2025) |
| Advocacy | Endometriosis awareness |
| Known For | Music-led radio shows, Welsh media presence |
| Age | Late 20s (exact age not publicly disclosed) |
| Active Since | 2018 (radio presenting) |
| Public Platforms | Instagram, X (Twitter), BBC Sounds |
Conclusion
Molly Palmer is a Welsh DJ and radio presenter whose career spans community radio, national broadcasting, live DJ performance, cultural marketing, and advocacy. With experience across respected institutions, recognition from the Radio Academy, and a growing public profile, she has established herself as a significant figure in contemporary UK radio.
As her career continues to develop, Molly Palmer is well positioned to remain an influential and trusted voice within British broadcasting and music culture.
FAQs
1. Who is Molly Palmer?
Molly Palmer is a Welsh DJ and radio presenter based in Wales. She is known for her work in UK radio broadcasting, live DJ performances, and music curation. She presents music-led shows and is recognised for her contribution to Welsh and British media culture.
2. How old is Molly Palmer?
Molly Palmer’s exact age has not been publicly disclosed. However, she was named one of the Radio Academy’s 30 Under 30 in 2025, confirming that she was under 30 at that time. Based on her education timeline, she is estimated to be in her late twenties.
3. Is Molly Palmer a presenter on BBC Radio Wales?
Yes. Molly Palmer is a radio presenter on BBC Radio Wales, where she hosts music-focused programmes featuring new releases, curated playlists, and guest interviews. Her shows are also available on BBC Sounds.
4. What kind of radio shows does Molly Palmer present?
Molly Palmer presents music-led radio shows, focusing on new and emerging artists, curated selections, and contemporary sounds. Her presenting style blends knowledgeable music curation with engaging, conversational broadcasting.
5. Is Molly Palmer also a DJ?
Yes. In addition to radio presenting, Molly Palmer works as a professional DJ, performing at clubs, gigs, festivals, and cultural events across Wales and the UK. Her DJ work complements her radio career and keeps her closely connected to live music culture.



